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Jan 19, 20245 min read
Understanding Training: Purpose, Process and Periodisation
Understanding Training: Purpose, Process and Periodisation Cricket, often referred to as 'the gentleman's game', has evolved tremendously...
Jan 19, 20245 min read
Strength and Conditioning in the Modern Era of Cricket
Introduction : In 2004, at the age of 13, I released a delivery for Staffordshire U-13’s against our arch rivals, Yorkshire U-13’s, in a...
Jan 19, 20243 min read
Building Your Foundations as a Cricketer
The Foundations of a Cricketer In 2007, at the age of 17 I was on the cusp of making my debut with the Worcestershire CCC 1st XI. I found...
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